开心一刻：The School Is a Free Gym (英文)

这首是上个月的存货。这几天听了几首伤心情歌，那我来发一首搞笑的中和一下气氛哈～ 写歌的起因有点自嘲的意味：就是我的Oura Ring在某天检测到我在做HIIT workout, 可问题是那时候我在二年级上课啊！然后我发现我平均每天燃烧的总热量在2000卡以上。但我个子小小的，一些五年级的小鬼比我高呢，2000+卡路里中actively燃烧的就已经达到800+卡了，哈哈哈，所以教书它是个体力活儿，要不是有寒暑假以及各个长周末，估计学期还没结束我就已经力竭身亡。LOL

PS: 

- Jing是我的本名，跟闪闪是最佳组合“一闪一闪亮晶晶”

- Folders是学生们的“作业本”

- TPR：语言教育术语，Total Physical Response, 学生通过听老师的指令，并做出相应的身体动作来学习语言。很多情况下是我带着学生一起做，LOL

 

 

The School Is a Free Gym

 

Lyrics: Mu, Zimo    Music+Vocals: Suno

 

The school is a free gym

An excellent place for me to get slim

No more payments for the gym membership

Oh, no more payments for the gym membership

 

Ever since I put on an Oura Ring

I’ve learned some interesting things

As the well-known "Petite Jing”

I burn over 2k kcals without missing a blink

 

How could I complete a HIIT at 12pm?

‘Cause I just finished teaching Mandarin

When I work with students, active workouts begin

Singing, dancing, jumping, like a top, spin, spin, spin!

 

Ever since I put on an Oura Ring

I’ve learned some interesting things

As the well-known “Petite Jing”

I burn over 2k kcals without missing a blink

 

Carrying heavy folders makes my arms so strong

Constant moving is the training to hold my breaths long

(*应该改为Constant movement trains me to hold my breath long较好)

TPR is also where the cardio belongs

Oh, expensive gym membership - So long!

 

Ever since I put on an Oura Ring

I’ve learned some interesting things

As the well-known “Petite Jing”

I burn over 2k kcals without missing a blink