谢谢分享这个重要的信息。前两天，我也问过这个问题,

我们应该吃或不吃维生素? http://bbs.wenxuecity.com/health/415001.html

"The Top Five Vitamins You Should Not Take"一文章指出,维生素补充剂可能会有风险"

". Multi-vitamins. This is the big one. With nearly 40% of Americans taking a multi-vitamin, they must be good for you, right? But a huge study that I wrote about last year, looking at 38,772 women over 25 years, found that the overall risk of death increased with long-term use of multivitamins, vitamin B6, folic acid, iron, magnesium, zinc, and copper.  Death, one must admit, is a pretty bad outcome."


昨天看我的主治医生，问他这个问题，他的回答是吃不吃维生素存在争议,他曾经吃,经过这些年的研究看不出维生素有什么好处，他停了下来。