Don't eat white rice anymore
elfie
2025-10-30 15:28:07
( reads)
Change to whole grains like barley, brown rice, bulgur, lentils.
White rice is very unhealthy. I have a persimmon tree so I eat it fresh/pick up one whenever I want to.
I got a dehydrater, so peppers can be made into powders for seasoning.
喜鹊
2025-10-30 22:14:52谢谢，我家平时都是吃糙米的，但是每年新米下来的时候，会吃一些的。精米已经没有什么营养了。