Running outside is worse than on the Treadmill -- way more
越挫越勇2
2024-11-17 12:59:51
( reads)
ups and downs & resistence...
My right knee problem is degenerative ..... age does play a role in it.
幕鼓晨钟
2024-11-17 13:11:0010多年前, 我爬楼梯膝关节就感到酸累, 走路改善膝关节约60%, 骑自行车改善10%