This book actually seems very timely for me. Is it about
techniques for rucking or weighted walking?
No technique. Just load over distance. Simple and working.
probably a good idea 2C a doc checking them out, bf exercise
Thx 4 kind reminder.I had my first physical therapy session
yesterday，and will continue next week. I might go through
a full course of treatment. : ）
Hope you will recover well, JoyAnna!
暖冬，Thank you for your kind words. I really appreciate it！
JoyAnna.
2026-03-08 14:24:11This book actually seems very timely for me. Is it about