Four swim styles 四种游泳姿势视频

For the last two months, I swam over 80 miles. That's the distance of 3 marathons! I feel better and my body is more toned. The best thing is, I truly enjoy swimming. In fact I was a swimmer in college, but in recent years I have only spent time by the poolside watching my children swim. Ah well, I need to catch up!

游泳两个月，共计130多公里，相当于三个马拉松的距离~~~like nemo's father says "just keep swimming, just keep swimming~~~"学外语有语感，音乐有乐感，游泳要有水感~~~The feeling of catching water is amazing~~~


自由泳


蛙泳


蝶泳


仰泳

上一篇：游泳一个月

所有跟帖： 

• 燕子，好样的！你的孩子喜爱游泳，大概是受了你的影响。谢谢你的分享！搬走了。 -~叶子~- ♀ (0 bytes) () 07/14/2014 postreply 12:52:00

• Yes I had them join swim team at a young age.游泳全身运动,叶子姐一起加油^ -京燕- ♀ (0 bytes) () 07/14/2014 postreply 13:20:56

• Lol,sis xiaoman,you will float and be swift pretty soon~~~ -京燕- ♀ (0 bytes) () 07/14/2014 postreply 13:16:30

• ”游泳要有水感”，好新颖的表达，京燕是游泳健将。 -斓婷- ♀ (0 bytes) () 07/14/2014 postreply 13:52:48

• 亲爱的斓婷过奖了,兴趣是最好的老师,南方长大的你一定喜爱游泳的清凉^_^ -京燕- ♀ (0 bytes) () 07/14/2014 postreply 21:00:47

• 好佩服燕燕！游得好，又能够坚持，我也准备好好锻炼：） -南山松- ♀ (0 bytes) () 07/14/2014 postreply 18:35:57

• Sis song dance salsa will be so hot^_^ -京燕- ♀ (0 bytes) () 07/14/2014 postreply 21:01:23

• 我不会游泳呢，好羡慕 -乐星- ♀ (0 bytes) () 07/15/2014 postreply 10:21:53

• It's never too late to start.我认识的一个阿姨50岁学游泳现在78了还每天游800! -京燕- ♀ (0 bytes) () 07/15/2014 postreply 16:20:00

• Nice! I need do some excises too. Feel so tired every day... -新民- ♀ (0 bytes) () 07/15/2014 postreply 18:25:09

• Good exercises can be very refreshing~~~~ -京燕- ♀ (0 bytes) () 07/16/2014 postreply 13:42:23

• butterfly is the most beautiful and difficult style. I can only -N个利息- ♂ (0 bytes) () 07/18/2014 postreply 23:56:21

• Yes I am also trying to learn and practice butterfly~蝶泳也可以消耗最多卡路 -JYHY- ♀ (0 bytes) () 07/26/2014 postreply 18:02:31