I am impressed by your rich daily vacabulary - you provided

把听来的词，句子记下来。等俺回头再看这些
有时间，俺会把有意思的剧情写下来，发表点看法。
daily life
talk shows and sitcoms, they are all around daily stuff.
watch sitcoms at dinnertime, at least half an hour a day.

Once in a while, do an intensive watching, jot down some sentences or idioms I catch from the show while I am watching. It is always a good idea to turn on the caption if you find it is hard to follow. Listen as much as possible and look at the caption only when you really do not understand. Sometimes, I even go online to read up the s to figure out what I have missed while watching.


provided an answer this time. As a summary:

You watch talk shows and sitcoms, 把听来的词，句子记下来。有时间，把有意思的剧情写下来，发表点看法。
Once in a while, do an intensive watching, jot down some sentences or idioms; Listen as much as possible and look at the caption only when you really do not understand. Sometimes, even go online to read up the s-c-r-i-p-s to figure out the meaning.

Any more? Do you regularly review them?

Very good experience and thanks for sharing.