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摩洛哥牛肉煲- Beef tagine with couscous
好久没换花样了, 今天来点新东西, 真的很好吃的味道, 肉是入口既化, 味有点酸,甜,辣, 香, 醇厚.
碎米饭也特别有味道, 两种果仁都别有一番风味.
2.5 LB beef cut into chunks
Mix beef with the following dry spices:
1 tsp ground ginger 1 tsp ground cinnamon 1 tsp ground cayenne pepper ½ tsp ground allspice ¼ tsp ground cloves
2 tb olive oil 1 onion, chopped 4 cloves garlic, crushed zest and juice from 2 lemons 2 tb honey 1 cup prune juice salt and black pepper to taste
heat a heavy-based clay casserole with oil, add onion and garlic until soft, add beef and cook until it is brown, add lemon zest, lemon juice, honey, prune juice, bring to a boil. Transfer to a 325F pre-heated oven and bake for 2 hours until the meat is tender.
Couscous—
2.5 cup water 8 oz couscous
2 tb olive oil 1 onion, chopped 1 tsp ground cinnamon ½ tsp ground allspice 1 tsp ground turmeric 1 TB ground cumin 1 tsp ground coriander 1 tsp dried mint 1/3 cup pine nuts 1/3 cup pistachio nuts
boil water in a sauce pan, add couscous and cover and let stand for 10 minutes.
In a small casserole pan, sauté onion with oil until soft, add all ingredients and stir and cook for 3 minutes, add couscous and mix well.
Steamed veggies.
给”万水千山也有情” MM 交作业 - 排骨年糕.
我用了里脊排和年糕棒.很好吃, 谢谢有情MM!
给 "希林秋安” 和 ”素不相识"MM 交作业 - 辫子面包.
我用了cream cheese, sugur, lemon zest and lemon juice mixture, plus raisin and pine nuts.
很好吃, 谢谢两位老师!
撒了沙糖的—
剩的 cream cheese 又做了puff pastry 的. 很棒!
谢谢大家观赏!
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