WOD
幕鼓晨钟 (2026-04-13 11:22:56) 评论 (0)
20 minutes, slow walk
recovery from a weekend long walk
20 minutes, 3 circuits
walk drills. bear walk, handstands
10 minutes
skipping rope 165×7
recovery from a weekend long walk
20 minutes, 3 circuits
walk drills. bear walk, handstands
10 minutes
skipping rope 165×7
评论 (0)
目前还没有任何评论
幕鼓晨钟