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http://www.yogajournal.com/basics/2300
闲情
2014-03-07 11:28:12
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闲情
2014-03-07 11:31:34
this pose also helps you strengthen your knees and back
Corn
2014-03-07 11:54:54
谢谢你提供的网址！正如其中第三张图所示。开始不必苛求标准，慢慢来。（图）
闲情
2014-03-07 11:31:34this pose also helps you strengthen your knees and back