the water feels very cold to me. The pool is very close to

妖妖灵 2025-12-14 20:51:31 ( reads)

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my house but I have to drive a long way to a warmer 1.

Maybe a better warmup would help. Run a mile, lift weight,

or 30 sun salutations, before diving in.

Thanks！ Will have a try when I get a chance～