随意
飘舞
博文
(2011-06-01 08:52:47)
BruceLeePersonalQuotesAbsorbwhatisuseful,Discardwhatisnot,Addwhatisuniquelyyourown.Knowingisnotenough;wemustapply.Willingisnotenough;wemustdo.Simplicityisthelaststepofart.Ateacherisneveragiveroftruth-heisaguide,apointertothetruththateachstudentmustfindforhimself.Agoodteacherismerelyacatalyst.Whenanopportunityinafightpresentsitself,"I"don'thit,"it"hitsallbyitself.Emptyyourmind.Becomeformlessandshap...[阅读全文]
(2011-04-28 12:54:39)
抗衰老食物一：鱼肉 推荐理由：能在鱼肉中摄取大量蛋白质，而青椒和红尖椒是维生素C含量最丰富的食物(100克青椒含有100mg维生素C)，而富含维生素E最丰富的食物就数坚果类(诸如松仁。抗衰老食品二：鲫鱼 推荐理由：鲫鱼含有全面而优质的蛋白质，对肌肤的弹力纤维构成能起到很好的强化作用。尤其对压力、睡眠不足等精神因素导致的早期皱纹，有奇特的缓解功效。[阅读全文]
(2011-03-18 11:15:59)
在QQ上看到这护肤仪式完全攻略,尝试一下,看看效果如何.
充分利用你的双手双手是最好的美容道具，那种只有双手才能带来的与皮肤的亲切感，往往是其它化妆工具无法替代的。下面这些护肤中的手法，看起来复杂，其实做起来却出乎意料的简单，只要坚持一个星期，就很容易自然形成习惯，而你也能清楚地看到肌肤的好的改变。●STEP1洁面乳手比海棉更有用用双手将洁面[阅读全文]
充分利用你的双手双手是最好的美容道具，那种只有双手才能带来的与皮肤的亲切感，往往是其它化妆工具无法替代的。下面这些护肤中的手法，看起来复杂，其实做起来却出乎意料的简单，只要坚持一个星期，就很容易自然形成习惯，而你也能清楚地看到肌肤的好的改变。●STEP1洁面乳手比海棉更有用用双手将洁面[阅读全文]
(2011-03-03 12:25:59)
10个小条件判断你们是否适合有时会有浪漫的感情，但绝大多数的时候，你们的相处是非常满足而且是自由自在的。心理学家认为，判断男女两个人是否适合“牵手”，应考虑以下10个因素。第一、彼此都是对方的好朋友，不带任何条件，喜欢与对方在一起。第二、彼此很容易沟通、互相可以很敞开地坦白任何事情，而不必担心被对方怀疑或轻视。第三、两人在心灵上有共同的[阅读全文]
(2011-02-23 09:48:45)
尽管前面充满了悬念，但是我依然相信内心的声音。我知道，只有followmyheart(追随我心)的选择，才能激发起身体里最大的潜能，拼尽全力向下一个目标靠近。一如过去很多选择曾带给我类似的人生体验Makeadifference让世界因我不同，一直是我在哥伦比亚大学时期的哲学老师最为推崇的人生态度。想象一个没有你的世界，让有你的世界和无你的世界作出对比，让世界由于你的态[阅读全文]
(2011-01-19 12:10:48)
1.Inthemorning,beforegettingoutofbed,thankGodandthankeveryoneinyourlifeandappreciateeverythingyouhave.Lookintomirrorandappreciateyourself;tellyourselfthatyoulovethewayyoulook,youcandoanythingyouwant,andyou’reinchargeofyourlife.2.Morningexercisefor30minutes.Shower3.Eatbreakfast:includefreshfruitsorfruitjuice;decaffeinatedtea.Bethankfulforthefoodandeveryonewhomakelifeeasierforyou.4.Beforelunch,look...[阅读全文]
(2011-01-19 12:08:52)
Start:11/30/10Dothese20thingstolook10yearsyoungerMondayTuesdayWednesdayThursdayFridaySaturdaySunday8hoursofqualitysleepStrength/vigorousTraining4timesFlexibilityandlightworkout3times5servingsvegetable+3servingsoffruit+1servingnuts,legumes,andbeansLessdairy&redmeat+Morefish6servingsofsoyproductsVitamins–Calcium,D,E,C,folicacidNogumdisease+flossdailyWeightfluctuation<5%keep(115lb)Annualhealth/e...[阅读全文]
(2011-01-19 12:03:33)
成功的秘密就是:Dowhatyoulove,bepersistant,workhardandworksmart.That'sall!像我这样不喜欢打字的该写微博.Twitter.[阅读全文]
(2011-01-08 10:04:02)
我每年都写我的新年决议(NewYearResolution),每次都大同小异.1.Moremoney.2.Health.3.Relationship.每年的成绩都SOSO.总结报告探索原因:Istillnotsurewhy.I'vebeenreadingthesuccessfulpeople'slifestoriesandthenconcludedthat"Tobesuccessful,onehastodowhathe/sheloves/hasapassionfor."[阅读全文]
(2011-01-08 09:46:32)
每次心情失落,灰心时,就去www.greatday.com阅读RalphMarston的文章.每次读完,心情不在抑郁.
Don'tresistlife'simmenseabundance.Letitflowthroughoutyourworld.Letitflowthroughyourthoughts,youractions,yourwordsandyourfeelings.Letgoofthedoubtsandfearsthatseemsorealbutwhichexistonlybecauseyoukeepthemalive.Replacethosedoubtswithbeautiful,authenticdreams.Replaceyourfearswithpowerful,positivedeterminationandt...[阅读全文]
Don'tresistlife'simmenseabundance.Letitflowthroughoutyourworld.Letitflowthroughyourthoughts,youractions,yourwordsandyourfeelings.Letgoofthedoubtsandfearsthatseemsorealbutwhichexistonlybecauseyoukeepthemalive.Replacethosedoubtswithbeautiful,authenticdreams.Replaceyourfearswithpowerful,positivedeterminationandt...[阅读全文]
